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Early Morning Risers Golf & Yoga
Early Morning Risers Golf & Yoga
Health and fun all in one!

Led by Top Performance Consulting instructor, Anna Weltman, this Thursday morning event is designed to help people improve their muscle strength and flexibility to help keep their body well-tuned for golf and other activities.

No yoga experience is necessary and anyone can join!

Thursday mornings.

  • 6:50am: doors to GOLFOMAX open
  • 7:00am: Yoga and golf (zero yoga experience required!)
  • 7:30am: groups of three indoor golf, play as many holes as you wish
  • 9:00am: departure

Light but healthy meals will be provided and will change week to week, including items such as granola, yogurt, hard boiled eggs, smoothies and herbal teas.

Pricing

  • $50 for ClubEG Members
  • $57 for non-members
  • HST extra

There are approximately 16 classes and you can sign up for one, several, or all of them. Full season price is $500 and this is a great way to keep yourself keen and motivated.

Yoga & Golf!

This truly is for everyone — men, ladies, seniors, and juniors.

This class will provide instruction and practice for stretching and strengthening your golf muscles. Anna will also offer valuable tips to enhance your golf game through mind-control strategies.

Anna Weltman is a mental performance coach and talented yoga instructor committed to helping people meet their individual goals.

If you have never taken Yoga, don't be worried. This is a very welcoming group and yoga is a wonderful way to start your day!

Sign up today or send an email to Anna with your questions.
anna@ClubEG.ca

Top Performance Consulting

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